Posts tagged healing inner child
Healing From Low Self-Esteem: Growing Up in an Alcoholic Family

"I am good enough."

In this episode, Jennifer and Janet discuss the profound impact of growing up in an alcoholic family, exploring themes of childhood trauma, emotional healing, and the journey towards self-discovery. Janet shares her personal experiences and insights on how these early experiences shaped her relationships and self-perception. The conversation delves into the importance of body awareness, emotional intelligence, and the role of therapy in healing. They also touch on generational trauma and the challenges of navigating truth in relationships, ultimately emphasizing the importance of self-acceptance and personal growth.

Read More