Healing From Childhood Trauma and Love Addiction
"Safety has to come first."
In this couragous and vulnerable conversation, Elaine shares her personal experiences with relationships, trauma, and the journey towards healing. The discussion delves into the impact of childhood trauma on adult relationships, the search for love and connection, and the challenges of setting boundaries. Elaine reflects on her love addiction and the importance of safety in relationships, while also exploring her therapy experiences and the role of community support. The conversation emphasizes the need for self-discovery and healing as essential steps towards building healthy relationships.
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Healing the Past: From Anxious Attachment to A Secure Love
“That's when I realized, I really need to focus on being happy on my own. And that was a huge shift for me.”
In this conversation, Wynn Austin shares her journey through difficult childhood experiences, a failed marriage, and her path to finding a secure and nurturing relationship. She discusses the impact of her upbringing on her attachment styles, the importance of healing from past wounds, and the lessons learned from her relationships. Wynn emphasizes the significance of communication, conflict resolution, and personal growth in building a strong partnership. As she prepares for marriage, she reflects on the importance of nurturing both her relationship and her own individual growth.
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The Journey of Self-Discovery in Love
“People pleasing happens when we've grown up in an environment where we have to stay tuned in to what the other person is feeling, thinking, doing. Because in order to stay safe, we have to sort of modulate ourselves to what they need.”
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The Role of Personal History in Love - Notes from episode 2
“What happens when the in love feeling starts to fade?”
You can listen to this episode by clicking here or listen on Apple Podcast or Spotify. If you enjoy this episode, please subscribe, review, and share with your friends!
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Healing Attachment Wounds, Notes on Episode 1
“This particular episode (1) brought up a lot of issues that are great to explore more deeply. The first one is this idea of attachment wounds.”
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Divorce’s Impact and Changing Negative Relational Patterns
"Happiness is an inside job."
You can listen to this episode by clicking here or listen on Apple Podcast or Spotify. If you enjoy this episode, please subscribe, review, and share with your friends!
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Moving From Drama = Love to a Secure Marriage
"I used to think drama was passion."
You can listen to this episode by clicking here or listen on Apple Podcast or Spotify. If you enjoy this episode, please subscribe, review, and share with your friends!
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The Challenges and Gifts of Growing Up in a Blended Family
"A lot of my trust issues come from my father."
You can listen to this episode by clicking here or listen on Apple Podcast or Spotify. If you enjoy this episode, please subscribe, review, and share with your friends!
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