“You have to listen to your body”
Jennifer goes deeper into the issues that Kristina brought up in Episode 10. Good for any attachment style. Learn how to overcome anxious attachment for more fulfilling and successful love experiences. Improve your emotional health and create happier relationships. This podcast episode delves into the complexities of anxious attachment styles in relationships, emphasizing the importance of self-regulation, communication, and understanding personal triggers. The discussion highlights the need for compassion and accountability between partners, the significance of differentiation in relationships, and the impact of negative self-talk. Listeners are encouraged to listen to their intuition and recognize red flags in their relationships, ultimately aiming for healthier, more secure connections.
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