Also available on Amazon Music, Castbox, Goodpods, iHeartRadio, Overcast and Pocket Casts.
The Yearning Heart Podcast is where real stories meet therapist insights to help you heal, grow, and create the relationships you deserve. Hosted by Jennifer Lehr, LMFT — a licensed marriage and family therapist with over 20 years of experience — each episode explores the deeper truths behind love, heartbreak, and emotional connection.
Through honest conversations and expert guidance, you’ll learn how to:
Understand and work with your attachment style
Heal childhood wounds and break unhealthy patterns
Build self-love and emotional intelligence
Communicate effectively and resolve conflict
Create secure, lasting love
Guests share their journeys through breakups, marriage struggles, infidelity, and personal transformation, while Jennifer offers practical tools and compassionate insights to guide you forward.
Whether you’re navigating the pain of a breakup, longing for deeper intimacy, or committed to your own self-discovery, The Yearning Heart Podcast gives you both the inspiration and the know-how to transform your relationships from the inside out.
Topics include: relationships, emotional healing, trauma recovery, couples therapy, conscious love, self-awareness, codependency, shadow work, and the inner child.
🎧 Listen weekly on Spotify, Apple Podcasts, or YouTube — and begin your journey toward healing your heart and building the love life you’ve always wanted.
“People pleasing happens when we've grown up in an environment where we have to stay tuned in to what the other person is feeling, thinking, doing. Because in order to stay safe, we have to sort of modulate ourselves to what they need.”
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